written by Sara Harvey Yao
published by She Writes Press, 2016
About the book – from Goodreads: In a society that deeply values productivity, speed, and external rewards, we often find ourselves with less of what we really long for: space, clarity, connection with others, and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars, expanding our to-do lists, and constantly being plugged in to technology is backfiring. Instead of getting more done, our minds are spinning, leaving us stressed, disconnected, and unable to focus.
Drop In challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to success by inviting people to learn how to drop in to the present moment. Deepening our awareness of the present moment, asserts Sara Harvey Yao, is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity, connection, and courage so we can lead more powerfully. Full of practical tools, Drop In will help busy professionals get out of the spin cycle of their minds and tune in to their already-existing wisdom and clarity”
About the author: Sara Harvey Yao is the founder of Yao Consulting Group and has personally developed more than 4,000 leaders across the globe and specializes in the area of executive leadership and presence. Sara’s skills are favored by countless executives from leading companies – among them Microsoft, Brooks Athletics and Coinstar. Whether working one-on-one with clients, as a team facilitator or as an inspiring speaker, Sara is deeply committed to guiding clients to deeper awareness and clarity about unconscious behaviors, ego tactics and communication styles that hamper aware leadership.
Sara’s Background and Education: In 2002, Sara left her decade-long career as a Leadership Development Director for several technology and communications firms. During her role as an internal consultant and coach, she earned her frequent flyer gold status on dozens of trips to work with leaders in places as far-flung as London, Lubbock, Seoul and St. Paul. She earned a bachelor’s degree in Organizational Communications and a master’s degree in Organizational Management.